Body Contouring

Shape & Tone

Body contouring is a non-invasive way to help sculpt, smooth, and enhance your natural shape—no surgery or downtime required.

At Bare Bodies, we offer a range of options including ultrasonic cavitation to target stubborn fat, radio frequency to tighten and firm the skin, and electromagnetic stimulation (EMS) to tone and define muscles. Each treatment can be customized or combined to help you reach your goals and feel more confident in your body.

It’s all about enhancing what you already have—so you can feel smoother, more sculpted, and beautifully bare!

What is Ultrasonic Cavitation & RF?

The Ultrasonic Cavitation procedure is a non-invasive body contouring treatment which uses low-frequency ultrasound waves to flush fat from the body. Radio frequency skin tightening is then applied as an aesthetic technique that uses radio frequency energy to heat skin with the purpose of stimulating the production of collagen and elastin, thereby tightening the loosened skin. 

 Ultrasonic Cavitation is best for those looking to target stubborn fat in areas like the stomach, thighs, hips, or arms. It uses sound waves to break down fat cells, which your body then naturally processes and eliminates over time.

👉 Best for smoothing and slimming specific areas.

At your first appointment we will determine your best treatment plan.

What is Electromagnetic Muscle Stimulation?

Electromagnetic Muscle Stimulation (EMS) uses safe high-intensity electromagnetic pulses to activate muscles and create contractions, simulating a workout. These pulses are delivered at such a fast rate it causes muscles to work to a far greater capacity than a standard workout, think 20,000+ crunches or squats in one 30 minute session. It’s a unique treatment that builds muscle and assists in reducing fat at the same time. 

EMS is ideal for those wanting to tone, tighten, and build muscle definition. It uses energy to create deep muscle contractions, helping strengthen and sculpt areas like the abs, glutes, arms, and thighs.

👉 Best for creating a firmer, more defined look.

At your first appointment we will determine your best treatment plan.

Ultrasonic Cavitation & Radio Frequency Skin Tightening

Ultrasonic cavitation and radio frequency are non-invasive body contouring treatments that help smooth, tone, and sculpt your body without surgery or downtime.

Ultrasonic cavitation uses gentle sound waves to target stubborn fat cells under the skin. These sound waves break the fat cells down into a liquid form, which your body naturally processes and eliminates through the lymphatic system. It is directed at fat reduction so results will be noticed in volume loss rather than weight loss. It reduce inches, not pounds.

Radio frequency uses heat energy to warm the deeper layers of the skin. This helps tighten and firm the skin by boosting collagen production, which can improve elasticity and create a smoother, more lifted appearance.

When used together, these treatments work to reduce the look of stubborn areas while tightening and improving skin texture—helping you feel more sculpted and confident in your natural shape.

Ultrasonic cavitation is ideal for individuals with a healthy BMI (18.5-24.9) or those within 15–20 pounds of their target weight who have areas of stubborn fat pockets that are resistant to diet and exercise. It is best suited for shaping, toning, and reducing cellulite in these localized areas and can be applied to the abdomen, flanks (love handles), inner and outer thighs, booty, and arms.
 

All of our clients have different body types, areas of concerns and personal goals so this will vary from one person to the next. At Bare Bodies we will have an initial consultation to address your specific areas of concern and give you a personalized treatment plan that we believe will give YOU the best results.

As a general rule, most people can see results as soon as their first visit, however most will want to complete a series of 6-12 treatments to achieve optimal results.  These can be performed as soon as 3 days apart, but should not be more than 7 days apart to receive the full benefits from Ultrasonic Cavitation and Radio Frequency.

  • Individuals who are within 15-20 pounds of their targeted weight and not significantly overweight tend to get the best results from these treatments.
  • People who have areas of pinchable fat that do not respond to exercise alone.
  • Those looking to improve skin elasticity and reduce the appearance of cellulite while reducing fat, by stimulating collagen production.
  • Candidates who maintain healthy lifestyles, including diet, exercise, and good daily water intake as this treatment aids in sculpting and contouring the body, and is not directed at weight loss.

Please book a consultation with us! This first appointment is a little longer so we can really get to know you, your goals, and what areas you’d like to focus on. We’ll talk through your expectations and take a close look at what treatment plan will work best for you before getting started.

Sometimes we may recommend a different treatment if we feel it will give you better results—and we’ll always be honest and upfront about that. If you’re a great candidate and ready to begin, we will be able to start your first treatment during this visit!

We can’t wait to meet you and help you feel your best.

Your initial appointment will start with a consultation where we discuss your goals, target areas, and make sure you’re a good candidate for treatment. We will also take before photos and measurements so you can clearly track your progress over time and see your results as your body changes.

Once you’re ready, we’ll begin with ultrasonic cavitation. A gel will be applied to the area, and a handheld device will be moved over your skin. You’ll hear a light buzzing or ringing sound, but the treatment itself is generally comfortable and painless. This step helps target and break down stubborn fat cells.

Next, we’ll use radio frequency on the same area. You’ll feel a warm, soothing sensation as the device heats the deeper layers of your skin. This helps tighten, firm, and improve overall skin texture.

After your session, you can return to your normal activities right away—no downtime needed. We’ll also go over aftercare tips, like staying hydrated, to help support your results.

Most clients describe the experience as relaxing, warm, and easy—and love how their skin looks and feels afterward.

While radio frequency is a great stand alone treatment for skin tightening, at Bare Bodies we always pair it with cavitation treatments. Cavitation works by breaking down stubborn fat cells hence reducing volume in the targeted area. Radio frequency is then used to heat the deeper layers of the skin, which helps tighten and firm the area. This prevents the skin from appearing loose after the volume decrease.

It boosts collagen production, improving skin texture and creating a smoother, more sculpted finish.

Together, they help you achieve both fat reduction and skin tightening for more noticeable, balanced results.

At Bare Bodies, all candidates who would like to receive ultrasonic cavitation and RF treatments should begin with a consultation appointment at our salon, where you will meet with one of our experienced estheticians to discuss your case history, goals, and contraindications to determine whether you are eligible to receive these treatments and if this is the correct treatment for your body type and desired results. You will receive a tailor made treatment plan and be able to start immediately if eligible. 

To schedule a consultation with an esthetician, click here.

 

Contraindications for Ultrasonic Cavitation & Radio Frequency

These treatments are not suitable for everyone. You should avoid cavitation and/or radio frequency if you have any of the following:

Medical conditions

  • Pregnancy or breastfeeding
  • Heart disease or pacemaker/defibrillator
  • Cancer (current or in remission without medical clearance)
  • Liver or kidney disease or dysfunction
  • Epilepsy or seizure disorders
  • Blood clotting disorders or history of thrombosis
  • Active infections, fever, or illness

Implants & medical devices

  • Pacemaker or other electronic implants
  • Metal implants in or near the treatment area (for RF, depending on device type)

Skin & treatment area concerns

  • Open wounds, cuts, or skin infections
  • Severe skin inflammation or rashes in the area
  • Recent surgery (until fully healed and cleared by a doctor)
  • Severe varicose veins in the treatment area

Other considerations

  • Active weight loss medications or medical weight loss programs (consult recommended)
  • Severe obesity (cavitation is not intended for weight loss)
  • Dehydration (must be well hydrated for safe and effective results)

Lifestyle / temporary restrictions

  • Alcohol consumption within 24 hours before or after treatment
  • Avoid immediately after heavy meals or intense illness

Important Note

At Bare Bodies, we always perform a consultation before treatment to ensure safety and determine if cavitation and RF are right for you. When in doubt, we prioritize your health first and may request medical clearance or recommend alternative services.

Before your treatment:

  • Drink plenty of water for 24–48 hours before your session (hydration helps results)
  • Avoid alcohol for at least 24 hours prior
  • Eat a light meal before your appointment
  • Avoid heavy, fatty, or processed meals right before treatment
  • Do not apply lotions or oils to the treatment area
  • Wear comfortable clothing
  • Try to avoid caffeine right before your session
  •  

After your treatment:

  • Drink lots of water for 48–72 hours to help your body process and flush fat cells
  • Light movement (like walking) is encouraged after treatment
  • Avoid alcohol for at least 24–48 hours
  • Avoid heavy meals, excess sugar, and processed foods for best results
  • Do not do intense exercise or heat treatments (like saunas) for 24 hours
  • You may need multiple sessions for best, long-lasting results
  •  

At Bare Bodies, we always recommend supporting your treatments with hydration and a healthy lifestyle to help you get the most sculpted, smooth, and confident results

Bare Bodies offers two enhancements to this service:

Vibration Plate (Highly recommended but not a must). Benefits include:

  • Stimulates the lymphatic systems drainage
  • Helps reduce fluid retention and bloating
  • Supports circulation
  • Enhances the “post-treatment flush” after cavitation/RF
  • Gives a light muscle toning effect

 

Vacuum RF:

This is RF with the added benefit of suction. It is typically recommended for areas that are more prone to cellulite and dimpling or need more lifting (most often the glutes and thighs).

Benefits of vacuum RF include:

  • Encourages lymphatic flow
  • Helps sculpt curves 
  • Smooths and firms the skin’s surface
  • Improves circulation in cellulite-prone areas (like thighs and buttocks)
  • Help reduce the “dimpled” appearance over time
  • Makes the appearance of cellulite look less noticeable with consistent treatments

 

Note:
Cellulite is very common and completely normal, and no treatment removes it 100%. Vacuum RF helps soften its appearance and improve skin texture, especially when done in a series and paired with hydration, movement, and healthy habits. Your technician will discuss if this option be beneficial for you at your consultation.

Electromagnetic Muscle Stimulation is a non-surgical body contouring treatment that stimulates large muscle groups in the body and requires do downtime or recovery. This energy induces a continuous expansion and contraction of muscles, delivering 20,000+ muscular contractions in just 30 minutes. It is a unique treatment that builds muscle and assists in reducing fat at the same time.

This procedure is most effective for clients that are close to their desired shape and are looking to look more cut and defined in specific areas. Targeted areas include the hamstrings, quads, glutes, and abdomen.

EMS is a way to effectively build muscle, improve muscle tone and increase strength. Fat burning is a secondary effect from the intense workout like contractions.

EMS is perfect for anyone looking to tone, tighten, and add definition—especially if you’re already close to your goals and want that extra edge.

Great candidates include:

  • People wanting more muscle definition in areas like abs, glutes, or thighs
  • Those prepping for a vacation, event, or competition
  • Active individuals who want to enhance their results without extra gym time
  • Beginners looking to kickstart muscle engagement and feel stronger
  • Anyone wanting a non-invasive “workout” with no downtime

Not ideal for:

  • Those looking for significant weight loss (it’s for toning, not dropping major pounds)

At Bare Bodies, EMS is all about helping you feel stronger, more sculpted, and confidently bare.

When you arrive, we’ll go over your goals and the areas you want to focus on—whether it’s abs, glutes, thighs, or pelvic floor tightening.

You’ll get comfortable while we place the EMS applicators on the targeted area. Once the treatment starts, you’ll feel strong, rhythmic muscle contractions.

As the session continues, the intensity can be adjusted to your comfort level while still giving you an effective “workout.” You will feel your muscles contracting and releasing over and over again—doing the work for you.

Sessions are typically 30 minutes, and once you’re done, there’s no downtime. You may feel a little sore afterward, similar to a good gym session.

 

For the best results, EMS works best in a series.

Most clients start with 2–3 sessions per week for about 4–6 weeks in the build phase. This helps activate the muscles, build tone, and jumpstart visible definition.

Once you’ve reached your goal, maintenance is typically 1-2 sessions every month to keep your results lifted, tight, and defined.

Results always look best when paired with hydration, movement, and a healthy lifestyle.

At Bare Bodies, we’ll customize your plan based on your goals—whether you’re prepping for vacation, a competition, or just staying sculpted year-round

At Bare Bodies, all candidates who would like to receive EMS treatments should begin with a consultation appointment at our spa, where you will meet with one of our experienced estheticians to discuss your case history, goals, and contraindications to determine whether you are eligible to receive these treatments. 

EMS is safe for many people, but it is not suitable for everyone. You should avoid EMS treatments if you have any of the following:

Medical conditions & devices
  • Pregnancy or breastfeeding
  • Pacemaker or any implanted electronic device
  • Metal implants in the treatment area (case-by-case depending on type and location)
  • Heart conditions or serious cardiac disorders
  • Epilepsy or seizure disorders
  • Active cancer or undergoing cancer treatment 
Health & body conditions
  • Severe muscle or nerve disorders
  • Active infections, fever, or illness
  • Recent surgery (until fully healed and cleared by a doctor)
  • Hernias in the treatment area
  • Severe inflammation or open wounds in the area being treated
Medical clearance is REQUIRED for:
  • Injured or otherwise impaired muscles
  • Areas of skin which lack normal sensation
  • Recent surgical procedures (muscle contraction may disrupt healing)
  • Disturbance of temperature or pain perception
  • Cerebrovascular disease (including stroke history)
  • Thrombophlebitis
  • Brain injury or post brain surgery
Other considerations
  • Individuals who cannot safely contract muscles due to medical conditions
  • Anyone without medical clearance when required for safety

At Bare Bodies, your safety always comes first. We complete a consultation before every EMS treatment to ensure it’s the right fit for your body and goals—and if it’s not, we’ll always guide you toward the best alternative!

Before your treatment:

  • Stay well hydrated (this helps muscle response and results)
  • Eat a light meal or snack beforehand—don’t come on an empty stomach
  • Avoid alcohol for at least 24 hours before your session
  • Wear comfortable clothing
  • Avoid heavy workouts right before your appointment (light activity is fine)
  •  

After your treatment:

  • Drink plenty of water to help your body recover and support results
  • Light movement (like walking) is encouraged to reduce soreness
  • You may feel mild muscle soreness, similar to a workout—this is normal
  • Avoid intense exercise for 24 hours if you feel sore
  • Maintain a healthy routine for best results over time

At Bare Bodies, EMS is like doing an intense workout without the gym—so treat it like one and let your body recover and build!

Electromagnetic Muscle Stimulation

Electromagnetic stimulation (EMS) is your shortcut to a stronger, more sculpted look—no gym required.

It uses electromagnetic energy to create high-intensity muscle contractions delivering the equivalent of 20,000+  crunches or squats in a single 30 minute session, helping build muscle, tighten, and define your shape.

Perfect for vacation prep, special events, or stepping on stage—EMS is a favorite for beach-goers, body competitors, and anyone wanting that extra pop of definition. If you’re close to your goals but want your abs tighter or your glutes lifted, this is your secret weapon.

With consistent sessions, you’ll notice a firmer, more toned, and more defined look—like you’ve been putting in serious gym time even if you haven’t.

At Bare Bodies, we’re here to help you feel sculpted, defined and looking your best!

Pricing & Services

Please select the Body Contouring Consultation if this is your first visit to Bare Bodies

Ultrasonic Cavitation & Radio Frequency

Body Contouring Consultation

$ 25

Meet with your body sculpting specialist to assess your goals and create a personalized treatment plan. If you choose to move forward with services, your consultation cost will be applied toward your treatment. If you decide not to proceed, or are ineligible to receive treatment, the consultation fee is non-refundable.

One Session Per Area

$ 300

  • Abdomen
  • Booty
  • Flanks or Love Handles
  • Thigh (Front)
  • Thigh (Back)
  • Thigh (Side)
  • Upper Arm (Front)
  • Upper Arm (Back)
  • Back
  • Bra Strap
Six Sessions Per Area

$ 1500

Purchase a package of six for the price of five and receive the vibration plate enhancement free at each treatment.

Twelve Sessions Per Area

$ 2700

Purchase a package of twelve for the price of nine and receive the vibration plate enhancement free at each treatment.

50% Off Discount Second Area Same Visit

These treatments are limited to two areas per visit to allow the body time process the broken down fat cells and flush them out. 

Ultrasonic Cavitation Enhancements

Vacuum RF

$ 25

Vibration Plate

$ 15

Electromagnetic Muscle Stimulation

Body Contouring Consultation

$ 25

Meet with your body sculpting specialist to assess your goals and create a personalized treatment plan. If you choose to move forward with services, your consultation cost will be applied toward your treatment. If you decide not to proceed, or are ineligible to receive treatment, the consultation fee is non-refundable.

One Session Per Area

$ 200

  • Abdomen
  • Booty
  • Thighs (Front)
  • Thighs (Back)
  • Inner Thighs
  • Outer Thighs
  • Upper Arms (Front)
  • Upper Arms (Back)
  • Calves
Four Sessions Per Area

$ 600

Purchase a package of four for the price of three.

Six Sessions Per Area

$ 800

Purchase a package of six for the price of four.

50% Discount on 2nd Area

Includes package pricing. This treatement is limited to two areas per visit to prevent overstimulation and muscle fatigue.

EMS Enhancements

LED Therapy

$ 15

Vibration Plate

$ 15

Book Now

Are you ready for the Bare Body experience? Book a session with us.

before you show

Please read and follow our Preparing for Wax and Aftercare guides.

Policies & FAQs

Please read our policies for waxing and FAQs before visiting the studio.